Brightened by moments of pause and connection to self, SUNDAZE Yoga has served as a community-minded Hatha Yoga class since 2014. From beginners to seasoned practitioners, everyone is welcome!

Classes are held inside the warm and eclectic Abloom Salon + Abe Zucca Gallery space on Phoenix’s historic Grand Avenue.

In these playful 30-minute sessions, Ashley welcomes students, ages 4-12, to explore their bodies, minds, and breath with Yoga!

We work together to learn Yoga’s origins, play with poses and breathing techniques, and use aromatherapy and mindfulness to help us practice stillness.

KEYWORD: PRACTICE!

An immersive Restorative Yoga practice exploring mind, body, and collective rest —space designed by local multi-hyphenate artist Morgan Leigh—sessions installed at Afternoons Studio.