Merging wellness, hospitality, and community to create spaces for people to remember their inner stillness.

hi@digswellness.com

Who is Digs Wellness?

Through yoga and meditation, Digs Wellness empowers students to shed tension, increase awareness, connect to presence, and most importantly, do less. DIGS pays close attention to every detail, ensuring all students feel welcome, comfortable, and seen in their surroundings.

Skilled in various yoga forms, including Hatha, Restorative, Yoga Nidra, and yoga for kids, founder Ashley Burns is gifted in leading beginner-friendly sessions. 

I honor and acknowledge the land on which I serve–originally and still inhabited, and cared for, by the O'Odham and Piipaash peoples.

UPCOMING CLASSES

  • SUNDAZE Yoga

  • SUNDAZE KIDS YOGA

  • FREEDOM FLIGHTS

“I am a woman passionate about wellness, community care, and creative collaboration ”

— Ashley Burns

Get in touch.